Flow research collective - For coaches or service providers: Master a cutting-edge science-backed protocol to help your clients unlock the flow state. The ‘Passion Recipe’ will teach you the science and exact step by step methodology needed to coach your clients to discover their passion and access flow states consistently. Join Our Masterclass . 03.

 
The Flow Research Collective is the fastest-growing peak performance research and training organization in the world. Serving over 250,000 students with clients in 130 countries, we are focused on the neuroscience of flow states. Research shows that flow boosts creativity, productivity, and learning rates by as much as 500%.. Savroom

Read customer reviews of Flow Research Collective, a program that teaches peak performance and flow states. See how the program has helped them improve their productivity, resilience, and life purpose.Dec 10, 2020 · Flow is universal. Humans are biologically hardwired for flow. The state shows up in anyone—if the right conditions are met. Flow is called flow for a very specific reason: almost every high performer Csikszentmihalyi interviewed described their state as “every action and decision flowing seamlessly and perfectly from the first to the last ... Aug 1, 2023 · The Articulation & Compactness of Flow (31:21) The Skill of Visualizing Value (36:28) RESOURCES: VV Twitter. Jack Twitter. VV Instagram VV Foundation. VV LinkedIn. VV YouTube. VV Newsletter. VV Website STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. Flow appears near the emotional midpoint between boredom and anxiety, in what scientists call the flow channel — the spot where the task is hard enough to make us stretch but not hard enough to make us snap. ‍ How hard is that? ‍ Answers vary, but the general thinking is about 4 percent. ‍ That’s it. That’s the sweet spot. ‍Aug 1, 2023 · The Flow Research Collective is a research and training organization. Our mission: understand the science behind ultimate human performance and use it to train up individuals and organizations. Steven Kotler is a New York Times bestselling author and an award-winning journalist. As the Executive Director at the Flow Research Collective, he is ... Flow Research Collective – Rian Doris – Distraction Disruptor. Things are different now. You can’t afford to keep burning time on distractions. A personal note from Steven Kotler, Executive Director of the Flow Research Collective From: Steven Kotler ‍ Subject: I want to help you protect your attention, while everyone else panics and ...Forever Dangerous is based on cutting-edge research done by some of the world’s leading academic institutions. Start your application. 500% Increase in executives’ productivity. 3 days of heightened creativity after the flow state. +490% faster skill acquisition. +430% increase in creative problem solving. The Flow Research Collective is a peak performance research and training institute. On the research side, we’re partnered with universities like Stanford, UCLA, USC and institutions like Deloitte, attempting to understand what happens in the brain and body when human beings are performing at their best. The Flow Research Collective is a peak performance research and training institute. On the research side, we’re partnered with universities like Stanford, UCLA, USC and institutions like Deloitte, attempting to understand what happens in the brain and body when human beings are performing at their best. On the training side, we build training ...The Articulation & Compactness of Flow (31:21) The Skill of Visualizing Value (36:28) RESOURCES: VV Twitter. Jack Twitter. VV Instagram VV Foundation. VV LinkedIn. VV YouTube. VV Newsletter. VV Website STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the …Scott is a high-performing professional obsessed with peak performance and adventure. He is fascinated by the intersection of nature, flow state, and leadership. Scott’s life and career have been heavily influenced by the mountains. He grew up skiing and climbing peaks in the Pacific Northwestern United States, including skiing off the ...A 2005 study of 262 Korean undergrads showed that procrastination was associated with a lack of motivation and low incidence of flow state. Feeling motivated and being in the flow is the opposite of procrastination. To increase motivation, force yourself to start. Many avoidance triggers die once you’re in the process of doing something.Nov 15, 2022 · Even better, since the risk is a flow trigger—flow follows focus and consequences catch our attention—this kind of regular fear practice will automatically increase time spent in the zone. ‍ When we take a risk, dopamine is released into our system, which is the brain’s way of rewarding exploratory behavior. ‍ STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into …In a more general (and still preliminary) study run by my organization, The Flow Research Collective, subjects from far-ranging fields—everyone from entrepreneurs to scientists to writers—reported being seven times (i.e. 700 percent) more creative in flow. ... it is the kind of gaudy statistic common in flow research (for comparison, a 10 ... The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in conjunction with scientists at institutions such as USC, Stanford, UCSF, Imperial College, and more. We also train individuals, teams, and organizations in over 130 ... The Flow Research Collective is a peak performance research and training institute. On the research side, we’re partnered with universities like Stanford, UCLA, USC and institutions like Deloitte, attempting to understand what happens in the brain and body when human beings are performing at their best. On the training … Rian has led research initiatives with Imperial College London, University of Southern California, University of Zurich and Deloitte. Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American ... The Flow Research Collective is a peak performance research and training institute. On the research side, we’re partnered with universities like Stanford, UCLA, USC and institutions like Deloitte, attempting to understand what happens in the brain and body when human beings are performing at their best. On the training … Dr. Karen Darke MBE, MA, Ph.D. Karen’s purpose is to support people in transforming a challenge into an opportunity. With a deep understanding and lived experience of how trauma and life events can create stress, fear, and dis-ease, Karen has a passion for helping people move beyond perceived limitations towards expansive possibility ... Flow Research Collective is a peak performance research and training institute. They research the neuroscience of flow states and train individuals to harness the power of flow so they can achieve more, faster. Their research into flow states happens in partnership with institutions like Stanford, USC & Deloitte. Their …Welcome to Flow AI! This large language model powered application helps users to acheive their goals, find peak performance, and get the most out of the Flow Research Collective courses. To learn more about the project, click here. Send Magic Link. An AI tool to help you reach peak performance.The Flow Research Collective is a research and training organization. Our mission: understand the science behind ultimate human performance and use it to train up individuals and organizations. By decoding the neurobiology of flow—understanding what is going on in the brain and in the body when humans are performing at their … Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the cofounder and executive director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Buy Steven’s Latest book. Buy Steven’s Latest book. Train Flow. Dr. Karen Darke MBE, MA, Ph.D. Karen’s purpose is to support people in transforming a challenge into an opportunity. With a deep understanding and lived experience of how trauma and life events can create stress, fear, and dis-ease, Karen has a passion for helping people move beyond perceived limitations towards expansive possibility ...And welcome to the second installment of the Flow Research Collective’s Shrink Rap Pro-Tips. I’m Rachel Barbanel-Fried, a clinical psychologist and peak performance coach. I’ll be bringing you a brief section each month with actionable steps you can use to level up to you best self. This month’s topic is …The Flow Research Collective is a peak performance research and training institute. On the research side, we’re partnered with universities like Stanford, UCLA, USC and institutions like Deloitte, attempting to understand what happens in the brain and body when human beings are performing at their best. On the training side, we build training ...In today’s episode, Steven's expertise encompasses a range of fascinating topics. He deep dives into the concept of finding flow even in uninspiring work, uncovering the secrets to unlocking creativity through a preoccupied mind, the fascinating relationship between mindset and the unlocking of neurobiological potential, and valuable insights ... Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the cofounder and executive director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Buy Steven’s Latest book. Buy Steven’s Latest book. Train Flow. The Flow Research Collective is a research and training organization. Our mission: understand the science behind ultimate human performance and use it to train up individuals and organizations. By decoding the neurobiology of flow—understanding what is going on in the brain and in the body when humans are performing at their … Flow Research Collective Radio is a podcast dedicated to asking the big questions about peak performance. Join the Flow Research Collective team as they speak with world leading experts and bring you tools and strategies to level up your game. The Flow Research Collective is a research and training organization. Feb 5, 2023 · The Flow Research Collective is an interdisciplinary, global approach to tackling questions related to flow and peak performance in a variety of settings including businesses and schools. The focus of some of their research is the potential connection of flow triggers to other positive psychology hot topics like mindsets, grit, and creativity ... The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in conjunction with scientists at institutions such as USC, Stanford, UCSF, Imperial College, and more. We also train individuals, teams, and organizations in over 130 ... The Flow Research Collective offers neuroscience-based training in peak performance. If you’re not familiar with Steven Kotler, he was a top journalist for GQ, Wired, and over 70 other publications.He turned his experience in the field covering extreme athletes like Laird Hamilton and Danny Way (breaking many bones in the process) into …Let’s talk about flow triggers. The things that you can do to drive yourself into a flow state. The concept of flow triggers is based on the work of people like Mihaly Csikszentmihalyi, Herb Benson, Robert Sapolsky, and. Keith Sawyer. In a nutshell, when we use these triggers, they are doing one of two things. They are either:Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading …100 episodes. Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts … Flow is technically defined as an optimal state of consciousness. A state where you feel your best and perform your best. You may have referred to it as “getting in the zone”. It describes those moments of rapt attention and total absorption where you get so focused on the task at hand that all else melts away. Action and awareness merge. In a more general (and still preliminary) study run by my organization, The Flow Research Collective, subjects from far-ranging fields—everyone from entrepreneurs to scientists to writers—reported being seven times (i.e. 700 percent) more creative in flow. ... it is the kind of gaudy statistic common in flow research (for comparison, a 10 ...7. Risk. Trigger Type: External trigger The willingness to take on challenges or engage in activities that involve a certain level of risk can enhance the flow experience by adding excitement, novelty, and the need for focused attention and adaptive responses.Improve Performance Management Systems with Flow, Goals, Accelerated Learning and Feedback. December 18, 2020.Ryan leads cross-functional teams to find problems, experiment with different approaches, and develop meaningful solutions to put in place. Throughout his generalist journey―resilience coaching and program development with the military, psychosocial casework, flow research, and entrepreneurship―Ryan's work at the intersections of …The research on gratitude and flow of Flow Research Collective (36:15) Personal gratitude practices (42:10) The death bed proxy (46:00) What is the right time for creativity (50:00) Dealing with emails (52:00) Maslow’s theory of transcendence (56:00) The most helpful skill (1:00:00)We’ve been working with Dr. Fox for a series of studies on the correlation between high flow lifestyles and people with a regular gratitude practice. The research studies are talked about at (36:15) of our podcast episode, “Unlocking Creativity and Maximizing Gratitude w/Dr. Glenn Fox and Dr. Scott Barry Kaufman.”The Flow Research Collective offers neuroscience-based training in peak performance. If you’re not familiar with Steven Kotler, he was a top journalist for GQ, Wired, and over 70 other publications.He turned his experience in the field covering extreme athletes like Laird Hamilton and Danny Way (breaking many bones in the process) into …The Flow Research Collective offers neuroscience-based training in peak performance. If you’re not familiar with Steven Kotler, he was a top journalist for GQ, Wired, and over 70 other publications.He turned his experience in the field covering extreme athletes like Laird Hamilton and Danny Way (breaking many … The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in conjunction with scientists at institutions such as USC, Stanford, UCSF, Imperial College, and more. We also train individuals, teams, and organizations in over 130 ... Want to discover more about what people just like you have learned from the training and events hosted by Flow Research Collective? Then click here! 3x YOUR PERFORMANCE NOW. Science. Training. Learn. Blog Podcast Masterclass. About. Collective Team Reviews. Careers. Reviews ... If you want 500% boosts in …A 2005 study of 262 Korean undergrads showed that procrastination was associated with a lack of motivation and low incidence of flow state. Feeling motivated and being in the flow is the opposite of procrastination. To increase motivation, force yourself to start. Many avoidance triggers die once you’re in the process of doing something.In 2022 Michel sold her successful yoga studio in downtown Seattle after 13 years, allowing her to focus solely on coaching small business leaders and entrepreneurs into peak performance. She brings 20+ years as a facilitator and coach to her work at FRC, having worked with teams and leaders from companies such as Amazon, Starbucks and …This gives work a built-in urgency. We’re also finding it may trigger flow: Self-imposed Deadline → Urgency → More Flow ‍ Stress Makes Time Management Worse. When you feel stressed, your cortisol levels rise. Excess cortisol release leads to: Insomnia. Excess belly fat. Anxiety. Extreme fatigue. In the morning, your cortisol levels are ...In today’s episode, we are joined by Dr. Adam Gazzaley, a world-renowned neuroscientist and advisor of the Flow Research Collective. In the first few minutes of the episode, Steven explains why he believes Dr. Gazzaley is on the forefront of understanding flow triggers as well as flow blockers.The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in …In this episode, Dr. Siegel shares his insights on the mind's definition and its four facets, including self-organization, integration, energy flow, and relationships. He explains how the mind is more than just brain activity and highlights the crucial role of self-organization in creating optimal health.Flow Research Collective Jun 2022 - Present 1 year 10 months. Ignite Fitnes Akademija 2 years 10 months. Coach Ignite Fitnes Akademija Jul 2021 - Present 2 years 9 months. Belgrade, Serbia Owner Ignite Fitnes Akademija Jun 2021 - Present ...On Flow Research Collective Radio, enjoy Episode 6: Mastering Optimal Performance in High-Pressure Environments with Dr. Andrew Huberman and Rich Diviney. [Flow Research Collective] ... Why entering flow requires understanding stress (7:00) Fear as a gateway to flow (9:00) Why navy seals train to be optimal performers and not …STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into …Our flagship flow training, Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life. If you want 500% boosts in productivity and a lot more time spent deep in flow, start here. BOOK YOUR CONSULT NOW .Beale is a Research Affiliate at the Human Flourishing Program in the Institute of Quantitative Social Science at Harvard. He’s previously held positions as Academic Visitor at St Antony’s College, University of Oxford (2021-22), Researcher-in-Residence at Eton (2019-21) and Fellow in Philosophy at Harvard (2011-13).The Flow Research Collective is a research and training organization. Our mission: understand the science behind ultimate human performance and use it to train up individuals and organizations. By decoding the neurobiology of flow—understanding what is going on in the brain and in the body when humans are performing at their best—we can ...The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in conjunction with scientists at institutions such as USC, Stanford, UCSF, Imperial College, and more. We also train individuals, teams, and organizations in over 130 ...About the episode. If you’ve seen the TV show Billions, you’ll know the character Wendy Roades.She’s the mindset coach for the Billionaire hedge fund manager, Bobby Axelroad. If you haven’t seen Billions, well it’s worth at least watching the first episode!. Anyway, the producers of Billions based the character …Michael is also very passionate about science communication, transhumanism and exponential technologies, AI, and space science. He is currently serving on the Singularity University Miami Chapter leadership team. He used to work at NASA many years ago and even recently applied to be an astronaut. Michael's secret to …March 6, 2018. Not a lot of writers can say they have broken just shy of 100 bones in their research for a story. When Playboy published my feature "Superhuman" in the February 2012 issue... See article . Find all articles featuring Flow Research Collective and Steven Kotler in the press and the depth of the internet.The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in conjunction with scientists at institutions such as USC, Stanford, UCSF, Imperial College, and more. We also train individuals, teams, and organizations in over 130 ...ABOUT THE GUEST: Steven Kotler is the Executive Director of the Flow Research Collective and a world-renowned authority on human performance. He is also a New York Times best-selling author. In this episode, Steven talks about his book “Gnar Country: Growing Old, Staying Rad” and his journey in flow and peak performance aging.Aug 1, 2023 · The Flow Research Collective is a research and training organization. Our mission: understand the science behind ultimate human performance and use it to train up individuals and organizations. Steven Kotler is a New York Times bestselling author and an award-winning journalist. As the Executive Director at the Flow Research Collective, he is ... Flow is universal. Humans are biologically hardwired for flow. The state shows up in anyone—if the right conditions are met. Flow is called flow for a very specific reason: almost every high performer Csikszentmihalyi interviewed described their state as “every action and decision flowing seamlessly and … Flow Research Collective, 1329 Highway 395, North Suite 10-236, Gardnerville, NV 89410, United States. Dr. Bonanno joins Flow Research Collective Executive Director Steven Kotler in a vital discussion on how to cultivate the tenacity to bounce back better from tough setbacks. … The Flow Research Collective is a peak performance research and training institute. On the research side, we’re partnered with universities like Stanford, UCLA, USC and institutions like Deloitte, attempting to understand what happens in the brain and body when human beings are performing at their best. Flow research background (5.37) Let’s talk about neuroscience (8:19) What happens when you drop into flow? (9:41) The Art of Impossible (12:37) increasing the amount of flow in your life (14:06) Heightened creativity & Flow (15:55) How to train flow (17:08) How does your biology work (17:56) Intrinsic motivation & Goals (19:13) What … Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the cofounder and executive director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Buy Steven’s Latest book. Buy Steven’s Latest book. Train Flow. The Flow Research Collective offers neuroscience-based training in peak performance. If you’re not familiar with Steven Kotler, he was a top journalist for GQ, Wired, and over 70 other publications.He turned his experience in the field covering extreme athletes like Laird Hamilton and Danny Way (breaking many bones in the process) into …The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in conjunction with scientists at institutions such as USC, Stanford, UCSF, Imperial College, and more. We also train individuals, teams, and organizations in over 130 ...That expertise led Kotler to found the Flow Research Collective—a team of leading scientists, performance coaches and psychologists with the mission to understand the … The Flow Research Collective is a peak performance research and training institute. On the research side, we’re partnered with universities like Stanford, UCLA, USC and institutions like Deloitte, attempting to understand what happens in the brain and body when human beings are performing at their best. Aug 29, 2023 · 1. Find Your Flow Triggers. The first step to inducing flow state is to identify your personal flow triggers—the specific conditions and activities that help you set the stage for peak performance. Flow triggers vary from person to person, but they often involve a combination of your interests, skills, and the challenges presented by the task. The Flow Research Collective is a research and training organization. Our mission: understand the science behind ultimate human performance and use it to train up individuals and organizations. By decoding the neurobiology of flow—understanding what is going on in the brain and in the body when humans are performing at their best—we can ...Flow Research Collective Radio is a podcast dedicated to asking the big questions about peak performance. Join the Flow Research Collective team as they speak with world leading experts and …Read writing from Flow Research Collective on Medium. Every day, Flow Research Collective and thousands of other voices read, write, and share important stories on Medium.Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading …10 Requirements To Enter the Zone. Entering the zone demands the harmonious alignment of several essential factors. From a challenging task that tests your abilities to clear goals that steer your efforts, these 10 requirements create the framework for an immersive and fulfilling experience:. A challenging task: Engaging in an appropriately …The Flow Research Collective actually spells out their formula for intrinsic motivation similarly to Dan Pink, listing curiosity, passion, purpose, mastery, and autonomy as the main drivers. Essentially we need to feel purpose towards some meaningful goal, we need room for improvement (and a growth mindset to believe in that improvement), and ...Welcome to Flow Research Collective, an organization dedicated to peak performance research and training. The FRC website and services offered by FRC, including all websites, platforms and other interactive properties through which such services are delivered (collectively, the “Service”) are owned, operated and distributed …

Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading …. Godspeed clothing

flow research collective

Distraction Disruptor — An online training designed to help you minimize distraction and maximize flow. ($400 value) “The Lost Content” PDF — A batch of secret chapters and lost research that didn’t make it into the final versions of The Art of Impossible and The Rise of Superman. It also includes the story of Dangerous Dan—enough said.Self-Understanding, Flourishing & Flow - Jonathan Beale & Brent Hogarth | Flow Research Collective Radio. "Friendships can be a strong facilitator of flow. But it depends how we navigate those friendships and what we do…. There are ways in which time with friends can massively enhance flow. Identify the healthy activities in which you …Read writing from Flow Research Collective on Medium. Every day, Flow Research Collective and thousands of other voices read, write, and share important stories on Medium. Flow Coach is one of the programs offered by the Flow Research Collective, a global leader in peak performance research and training. We focus on understanding and enhancing peak human. performance, particularly in the state of flow, collaborating with renowned scientists. Our mission is to unlock human potential through the science of flow. www.flowresearchcollective.org The Flow Research Collective is focused on researching the neuroscience of flow states and training individuals and organizations to harness the power of flow so they can achieve more, faster. Research partners include institutions like USC, Imperial College London and Stanford University and clients include organizations like …Flow research background (5.37) Let’s talk about neuroscience (8:19) What happens when you drop into flow? (9:41) The Art of Impossible (12:37) increasing the amount of flow in your life (14:06) Heightened creativity & Flow (15:55) How to train flow (17:08) How does your biology work (17:56) Intrinsic motivation & Goals (19:13) What …Flow Research Collective Radio recently spoke with Duckworth about Grit in episode 3 recorded on October 12, 2020. The episode is titled “How to Develop Grit and Amplify Your Creativity.” Duckworth is accompanied by Dr. Scott Barry Kaufman (a person she identified in her book as a “paragon of grit”) Kaufman is a member of FRC and a ...But a growing amount of scientific research is showing the shortcomings of this behavior. It can actually crush the high-level, creative concepts that are essential to progress. Workers become more concerned with their own survival than advancing the company. Instead, the Skunk Works model rewards intrinsic things like autonomy, …The Flow Research Collective is a peak performance research and training organization. We study the neuroscience of peak human performance, focused on the state of flow, in conjunction with scientists at institutions such as USC, Stanford, UCSF, Imperial College, and more. We also train individuals, teams, and …The Flow Research Collective is a research and training organization. Our mission: understand the science behind ultimate human performance and use it to train up individuals and organizations. By decoding the neurobiology of flow—understanding what is going on in the brain and in the body when humans are performing at their best—we can ... Listen to Flow Radio on Spotify. Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic. Flow Research Collective | 3,721 followers on LinkedIn. A research and training initiative primarily focused on decoding the science behind ultimate human performance. | A research and training initiative primarily focused on decoding the science behind ultimate human performance. Scott is a high-performing professional obsessed with peak performance and adventure. He is fascinated by the intersection of nature, flow state, and leadership. Scott’s life and career have been heavily influenced by the mountains. He grew up skiing and climbing peaks in the Pacific Northwestern United States, including skiing off the ... .

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